Caitlin,
Good luck tonight. I am sure it they will do great.
Nice job on working out twice yesterday. I went on a run today in the middle of the day and it was great, but SO hot. It really zapped a lot of my energy. I am going to go home and get some weight training in. I notice that doing weights really helps me to get the results more quickly that I am looking for. It burns more calories, I think it also burns calories up to 48 hours after you do the workout. You can't beat that.
I think the eliptical is a good choice if your knees hurt. What have you done the past few days to make them hurt, running?
I am ready to head home and hang out with the doggies. It sounds like Zeppelin may be sick. He hasnt been eating and apparently is throwing up. UGH!
Have a good evening you two! Christine have we lost you already on the blogging?
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