i am totally craving a reeses blizzard now!!!!! darn you both! :) i had a cookie today that my student made. if he turns in all his work during the week, he GETS to make cookies with his mom. how cute is that!? they were pretty darn good too!
worked out this morning... did weights, elliptical, stair master, and treadmill in short-ish intervals. i have a question though: how IMPERATIVE is stretching before and after? i understand that you are more likely to pull something if you don't, but what about other side effects? like, the effectiveness of a workout... is that affected? just curious, because i always forget to do it.
hope you both have a GREAT weekend! i will be watching playoff games, wine tasting, and stamping (yay card-making!) and perhaps i will treat myself and get a blizzard too :)
-Caitlin
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